“An underpaid employee’s long-term solution
is not simply working more overtime."
OVERTIME
A tool, not a lifestyle
Vol. 2 | No. 7
ALSIS Publishing
July 2026
BY A. Lee Scott
Work
Work can provide members with a sense of identity, community and purpose. It also gives full-time members the opportunity to earn a living wage with benefits
Fair Labor Standards Act (FLSA)
According to the Fair Labor Standards Act (FSLA), overtime is generally defined as hours worked by a nonexempt employee beyond (40) hours in a seven (7) day workweek. Overtime must be compensated at a rate of at least one and one-half times the employees’s regular rate of pay.
California and several other states have overtime laws that are more generous than federal requirements. Under California’s general overtime rules, employees are entitled to overtime pay for work exceeding eight (8) hours in a single day or forty (40) hours in a workweek.
In some industries, overtime rules may also be modified through a collective bargaining agreement (CBA).
The Overtime Agreement
When you accept employment, you agree to exchange your labor and time, typically in eight (8) hour blocks, for a specific package of wages and benefits.
To encourage work beyond those agreed upon hours, employers offer overtime: enhanced compensation for time worked beyond the standard workday.
If you accept that offer, the tradeoff is straightforward: longer work hours, additional income, less personal time.
The Appeal of Overtime
Overtime can be an appealing and convenient way to increase income.
For member, it is often the easiest and convenient way to earn extra money without the challenges of finding a second job; no applications, no interviews, no juggling multiple work schedules, just additional compensation for work the member already knows how to perform.
For the employer, overtime is frequently the quickest, convenient and most reliable way to meet staffing needs without the expense and time required to recruit, hire and train new employees.
The Hidden Cost of Overtime
Convenience can sometimes disguise true cost. One obvious downside of overtime is having less time for yourself, your family and friends. Those areas of your life are just as important, if not more so, as earning additional income. Beyond that excessive overtime can contribute to greater stress and potential negative impacts on one’s physical and mental well-being.
Takeway: Find Balance
* Your personal time should be available only through mutual agreement. Your health, peaceof mind, and family should remain high priorities.
* Is the constant pursuit of overtime receiving financial stress or creating new forms of strains.
* When it comes to overtime, know your limits. Your employer may have business needs that do not align with your personal needs.
Before committing to staying late, coming in early or working weekends, ask yourself - Is overtime requiring more than you are willing to sacrifice?
“An underpaid employee’s long-term solution
is not simply working more overtime."